5 Ways Reflexology Helps Balance pH
The pH levels of our internal fluids affect every living cell in our bodies. As in all things, a proper balance is important. The proper...
How Reflexology Benefits Seniors
Human connection through touch is good for mental and emotional well-being. As many people age, they find themselves isolated and lonely...
Reflexology: More than a Relaxing "Foot Rub"
Reflexology is much more than a relaxing "foot rub"! While one of the main benefits of reflexology is relaxation, I think that people...
Why You Should Add Reflexology to Your Toolbox
A toolbox contains a variety of tools that are appropriate for building and repairing a variety of structures. There is typically not...
Alpha State is Where You Want to Be! (At least sometimes!)
I describe the alpha state as “the space between”. It’s that place where you’re awake... but not really. Where you’re asleep... but not...
20 Reasons to Try Reflexology
Not sure what reflexology is or why you would want to add it to your lifestyle? Here are 20 reasons why more and more people are turning...
How Reflexology Can Help with PTSD
Post-traumatic stress disorder (PTSD) is a severe anxiety disorder that can develop after exposure to any event that results in...
Top 10 Benefits of Reflexology for Athletes
Balance is the key word for the professional athlete as well as the weekend jogger. In order to perform at its best, and avoid injury and...
10 Benefits of Walking Barefoot
The summer is the perfect time to kick off your shoes and walk barefoot! Here are 10 reasons why you should leave your shoes by the door...
