Fibromyalgia is characterized by chronic, widespread pain and tenderness in the body. It is difficult to diagnose because there are no...

Foot cramps are extremely common and can occur at any time, whether during exercise and activity, or during rest and sleep. Even the...

As a Reflexologist, clients come to me with a variety of health issues, the latest being rheumatoid arthritis (RA). This prompted me to...

What is chronic pain, and how does it differ from acute pain? Let’s first consider acute pain. Acute pain is caused by an injury or...

As a Reflexologist, I find it exciting that studies are being done to validate what every Reflexologist knows, and most clients of...

I’ve had a couple of people contact me recently asking if reflexology can help with peripheral neuropathy, so I thought that it would be...

Stress shows up in our bodies in many different forms. It shows up physically, psychologically, and/or behaviorally so gradually, that...

Did you know that 75% of disease is caused by stress? Have you noticed, for example, that when you have been on the go for too long, or...