Studies Show Reflexology Aids in Pain Reduction
As a Reflexologist, I find it exciting that studies are being done to validate what every Reflexologist knows, and most clients of...
Essential Oils for 10 Foot Related Issues
Many people are using essential oils to help heal their bodies. Here are 10 common foot conditions and the essential oils that can help!...
5 Reasons Why People Choose Reflexology
Are you someone who uses drugs as a last resort? I know that I am! If my back is aching, I’ll take my thumb and reflex my low back...
5 Ways Reflexology Helps Balance pH
The pH levels of our internal fluids affect every living cell in our bodies. As in all things, a proper balance is important. The proper...
How to Get that Healthy Glow from Reflexology!
"Healthy skin is a reflection of overall wellness" Howard Murad, MD Our faces tell the story of the amount of tension, worry, and stress...
Do You Have These Signs and Symptoms of Stress?
Stress shows up in our bodies in many different forms. It shows up physically, psychologically, and/or behaviorally so gradually, that...
How Reflexology Benefits Seniors
Human connection through touch is good for mental and emotional well-being. As many people age, they find themselves isolated and lonely...
Why You Should Add Reflexology to Your Toolbox
A toolbox contains a variety of tools that are appropriate for building and repairing a variety of structures. There is typically not...
Alpha State is Where You Want to Be! (At least sometimes!)
I describe the alpha state as “the space between”. It’s that place where you’re awake... but not really. Where you’re asleep... but not...
How to Stay Balanced and Healthy with Reflexology
Everything in life is about balance, and our bodies are no exception. Our bodies are always striving for balance. They may feel out of...
